Thrive Podcast Episode #01:
Understanding Fear & Courage: Moving through the fear!
Many of us wait for the fear to disappear before we take action, and this is the absolute backwards way of doing things! If we wait for the fear to disappear, and tell ourselves we will do it when we have more courage, it will likely never happen.
In this episode we cover:
- How to recognize fear
- How fear can keep us stuck in the same old patterns
- How to cultivate courage to go after what you want
- Our biggest underlying fears that keep us stuck
- The BIG question you can ask yourself when fear is present
- How to make decisions when you are feeling fear
“Courage comes through the ACTION” – Leanne Oaten